Peach Mango Breakfast Smoothie Recipe

Peach Mango Breakfast Smoothie Recipe Prep Time: 5 minutes Total Time: 5 minutes   TIP: Measure out the frozen fruit, protein powder, water and oil ahead of time so you can just dump and blend right before breakfast. Ingredients ½ Cup frozen peaches …

Recipe Prep Order and Shopping Lists

Recommended Prep Order (60 minutes prior to serve time): Make Crepe Batter and place in refrigerator Prep quiche and place in oven Rehydrate dried wolfberries, prepare crepe filling Prep and pour Smoothies Remove Quiche from Oven and keep warm to …

Pumpkin Spice Protein Bars

Yield: 30 bars Prep. time: 10 minutes Total time: 40 minutes   INGREDIENTS: 1–2 teaspoons Stevia powder 4 oz. unsweetened applesauce 2 tsp. ground cinnamon or 2 drops Cinnamon Bark essential oil 1 1/2 tsp. ground ginger 1/2 tsp. ground cloves or …