No-bake energy ball recipes

The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized …

Are Citrus Oils Safe for Your Teeth?

With the ongoing debate about the effects of citrus oils on tooth enamel, we decided to find answers for ourselves! Led by Dr. Michael Buch, former section president of the American Association of Dental Research and Young Living Vice President …

Peach Mango Breakfast Smoothie Recipe

Peach Mango Breakfast Smoothie Recipe Prep Time: 5 minutes Total Time: 5 minutes   TIP: Measure out the frozen fruit, protein powder, water and oil ahead of time so you can just dump and blend right before breakfast. Ingredients ½ Cup frozen peaches …